Joe Walt 18:08 row
4,151
Meters
18:08.2
Time
2:11.0
Pace
252
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 116 |
March 21, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.2 | 4,151 | 2:11.0 | 155 | 833 | 252 | 22 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 18:08.2 | 656 | 2:23.4 | 119 | 707 | 37 | 21 |
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Workout Graph
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