Joe Walt 18:08 row
4,151m
Meters
18:08.2
Time
2:11.0
Pace
252
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 116 |
March 21, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.2 | 4,151m | 2:11.0 | 155 | 834 | 22 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 18:08.2 | 656m | 2:23.4 | 119 | 708 | 21 |
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Workout Graph
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