Joe Walt 41:07 row
8,162m
Meters
41:07.5
Time
2:31.1
Pace
442
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 115 |
March 20, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.5 | 8,162m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 41:07.5 | 224m | 2:30.6 | 102 | 652 | 23 |
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Workout Graph
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