Joe Walt 11:18 row
2,516m
Meters
11:18.4
Time
2:14.8
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 114 |
March 22, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.4 | 2,516m | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 11:18.4 | 240m | 2:43.3 | 80 | 576 | 22 |
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Workout Graph
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