Joe Walt 20:05 row
4,463m
Meters
20:05.2
Time
2:15.0
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 123 |
March 23, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,463m | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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