Joe Walt 5:14 row
1,110m
Meters
5:14.1
Time
2:21.4
Pace
63
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 114 |
March 23, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,110m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 5:14.1 | 41m | 2:51.9 | 69 | 536 | 13 |
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