Joe Walt 17:04 row
4,074m
Meters
17:04.8
Time
2:05.7
Pace
256
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 114 |
March 23, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 4,074m | 2:05.7 | 176 | 905 | 25 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 17:04.8 | 485m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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