Joe Walt 7:01 row
1,157m
Meters
7:01.6
Time
3:02.1
Pace
57
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 117 |
March 24, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.6 | 1,157m | 3:02.1 | 58 | 499 | 19 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 20 |
| 7:01.6 | 363m | 2:47.4 | 74 | 556 | 17 |
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Workout Graph
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