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Joe Walt 10000m row

10,000m

Meters

43:50.4

Time

2:11.5

Pace

597

Calories

Average Watts154
Calories Per Hour829
Stroke Rate25
Stroke Count1100
Drag Factor117

March 24, 2021 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.4 10,000m 2:11.5 154 829 25
2:10.5 500m 2:10.5 157 841 27
2:17.4 1,000m 2:17.4 135 764 24
2:13.9 1,500m 2:13.9 146 801 23
2:14.5 2,000m 2:14.5 144 795 24
2:12.8 2,500m 2:12.8 149 814 25
2:11.7 3,000m 2:11.7 153 827 24
2:12.5 3,500m 2:12.5 150 817 25
2:13.4 4,000m 2:13.4 147 807 25
2:12.7 4,500m 2:12.7 150 815 25
2:14.0 5,000m 2:14.0 145 800 26
2:14.3 5,500m 2:14.3 144 797 25
2:14.0 6,000m 2:14.0 145 800 26
2:12.5 6,500m 2:12.5 150 817 24
2:11.5 7,000m 2:11.5 154 829 26
2:09.0 7,500m 2:09.0 163 861 26
2:10.7 8,000m 2:10.7 157 839 25
2:10.8 8,500m 2:10.8 156 838 25
2:08.9 9,000m 2:08.9 163 862 26
2:03.8 9,500m 2:03.8 184 934 26
2:01.1 10,000m 2:01.1 197 978 27

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Workout Graph

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