Sign Up

Joe Walt 10000m row

10,000

Meters

43:50.4

Time

2:11.5

Pace

597

Calories

Average Watts154
Calories Per Hour817
Stroke Rate25
Stroke Count1100
Drag Factor117

March 24, 2021 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:50.4 10,000 2:11.5 154 817 597 25
2:10.5 500 2:10.5 157 827 30 27
2:17.4 1,000 2:17.4 135 759 29 24
2:13.9 1,500 2:13.9 146 779 29 23
2:14.5 2,000 2:14.5 144 776 29 24
2:12.8 2,500 2:12.8 149 813 30 25
2:11.7 3,000 2:11.7 153 820 30 24
2:12.5 3,500 2:12.5 150 815 30 25
2:13.4 4,000 2:13.4 147 782 29 25
2:12.7 4,500 2:12.7 150 813 30 25
2:14.0 5,000 2:14.0 145 779 29 26
2:14.3 5,500 2:14.3 144 777 29 25
2:14.0 6,000 2:14.0 145 779 29 26
2:12.5 6,500 2:12.5 150 815 30 24
2:11.5 7,000 2:11.5 154 821 30 26
2:09.0 7,500 2:09.0 163 837 30 26
2:10.7 8,000 2:10.7 157 826 30 25
2:10.8 8,500 2:10.8 156 825 30 25
2:08.9 9,000 2:08.9 163 837 30 26
2:03.8 9,500 2:03.8 184 930 32 26
2:01.1 10,000 2:01.1 197 951 32 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.