Joe Walt 12:06 row

2,508m

Meters

12:06.5

Time

2:24.8

Pace

139

Calories

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count278
Drag Factor116

March 26, 2021 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.5 2,508m 2:24.8 115 696 23
5:00.0 1,027m 2:26.0 112 686 24
10:00.0 1,062m 2:21.2 124 727 24
12:06.5 420m 2:30.5 102 652 19

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Workout Graph

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