Joe Walt 20:05 row
4,658
Meters
20:05.8
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 116 |
March 26, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,658 | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 20:05.8 | 18 | 2:41.1 | 84 | 588 |
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Workout Graph
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