Joe Walt 20:01 row
4,681m
Meters
20:01.5
Time
2:08.3
Pace
289
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 24 |
Stroke Count | 491 |
Drag Factor | 119 |
March 27, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:01.5 | 4,681m | 2:08.3 | 166 | 869 | 24 |
5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
20:01.5 | 4m | 3:07.5 | 53 | 482 |
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Workout Graph
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