Joe Walt 20:01 row
4,369m
Meters
20:01.4
Time
2:17.4
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 118 |
March 29, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 4,369m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 20:01.4 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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