Joe Walt 3:00 row
509m
Meters
3:00.9
Time
2:57.7
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 119 |
March 30, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 509m | 2:57.7 | 62 | 514 | 19 |
| 3:00.9 | 510m | 2:57.3 | 63 | 515 | 19 |
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