Joe Walt 30:00 row

6,730m

Meters

30:00.0

Time

2:13.7

Pace

400

Calories

Average Watts146
Calories Per Hour803
Stroke Rate24
Stroke Count727
Drag Factor119

March 30, 2021 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,730m 2:13.7 146 803 24
6:00.0 1,333m 2:15.0 142 789 23
12:00.0 1,339m 2:14.4 144 795 23
18:00.0 1,341m 2:14.2 145 798 24
24:00.0 1,326m 2:15.7 140 781 24
30:00.0 1,392m 2:09.3 162 857 27

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Workout Graph

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