Joe Walt 15:00 row
3,402m
Meters
15:00.0
Time
2:12.2
Pace
204
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 123 |
April 01, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,402m | 2:12.2 | 151 | 820 | 24 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 24 |
| 6:00.0 | 648m | 2:18.8 | 131 | 749 | 23 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 24 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 24 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 27 |
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Workout Graph
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