Joe Walt 2x1100m/r row
2,200m
Meters
10:18.9
Time
2:20.6
Pace
125
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,200m |
| Overall Time | 10:18.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 123 |
April 02, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,200m | 2:20.6 | 126 | 732 | 25 | |
| 5:00.8 | 1,100m | 2:16.7 | 137 | 771 | 26 | |
| 5:18.0 | 1,100m | 2:24.5 | 116 | 698 | 25 | |
| r0m |
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Workout Graph
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