Joe Walt 15:00 row
3,028m
Meters
15:00.9
Time
2:28.7
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 122 |
April 01, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.9 | 3,028m | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 15:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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