Joe Walt 30:01 row
7,326
Meters
30:01.1
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 124 |
April 07, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,326 | 2:02.9 | 188 | 941 | 471 | 26 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 27 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 30:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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