Joe Walt 30:00 row
7,042m
Meters
30:00.9
Time
2:07.8
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 123 |
April 11, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,042m | 2:07.8 | 167 | 876 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 30:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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