Joe Walt 31:01 row
7,105m
Meters
31:01.1
Time
2:10.9
Pace
429
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 124 |
April 10, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.1 | 7,105m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 31:01.1 | 263m | 1:56.1 | 223 | 1068 | 28 |
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Workout Graph
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