Joe Walt 31:00 row
7,053m
Meters
31:00.9
Time
2:11.9
Pace
422
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 121 |
April 12, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.9 | 7,053m | 2:11.9 | 152 | 824 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 31:00.9 | 235m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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