Joe Walt 15:04 row
3,462m
Meters
15:04.1
Time
2:10.5
Pace
210
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 121 |
July 07, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,462m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 15:04.1 | 12m | 2:50.8 | 70 | 541 |
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Workout Graph
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