Joe Walt 5:23 row
1,030
Meters
5:23.7
Time
2:37.1
Pace
55
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 104 |
September 15, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,030 | 2:37.1 | 90 | 610 | 16 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 17 |
| 5:23.7 | 74 | 2:40.1 | 85 | 593 | 15 |
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Workout Graph
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