Joe Walt 10:07 row
2,309m
Meters
10:07.3
Time
2:11.5
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 110 |
November 15, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,309m | 2:11.5 | 154 | 829 | 21 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 10:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.