Joe Walt 5:05 row
1,154m
Meters
5:05.9
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 111 |
October 21, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,154m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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