Joe Walt 6:49 row

1,404m

Meters

6:49.1

Time

2:25.6

Pace

78

Calories

Average Watts113
Calories Per Hour689
Stroke Rate21
Stroke Count144
Drag Factor128

December 22, 2021 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:49.1 1,404m 2:25.6 113 689 21
5:00.0 1,057m 2:21.9 122 721 22
6:49.1 347m 2:37.2 90 610 20

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Workout Graph

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