Joe Walt 5:07 row
1,171m
Meters
5:07.3
Time
2:11.2
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 130 |
December 20, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,171m | 2:11.2 | 155 | 833 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 5:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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