Joe Walt 8:31 row
1,723m
Meters
8:31.3
Time
2:28.3
Pace
94
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 162 |
December 11, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.3 | 1,723m | 2:28.3 | 107 | 668 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 8:31.3 | 704m | 2:30.0 | 104 | 656 | 19 |
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