Joe Walt 11:22 row
2,505m
Meters
11:22.3
Time
2:16.1
Pace
149
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 154 |
January 10, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.3 | 2,505m | 2:16.1 | 139 | 776 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 11:22.3 | 206m | 3:19.7 | 44 | 451 | 23 |
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Workout Graph
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