Joe Walt 5:06 row
1,058m
Meters
5:06.3
Time
2:24.7
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 123 |
January 11, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,058m | 2:24.7 | 115 | 697 | 22 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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