Joe Walt 15:07 row
3,441
Meters
15:07.1
Time
2:11.8
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 110 |
January 11, 2022 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,441 | 2:11.8 | 153 | 826 | 206 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 15:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 |
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Workout Graph
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