Joe Walt 16:07 row
3,642m
Meters
16:07.5
Time
2:12.8
Pace
217
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 120 |
January 13, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 3,642m | 2:12.8 | 149 | 814 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 16:07.5 | 219m | 2:34.1 | 96 | 629 | 20 |
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Workout Graph
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