Joe Walt 16:08 row
3,615m
Meters
16:08.0
Time
2:13.8
Pace
216
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 116 |
January 18, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,615m | 2:13.8 | 146 | 801 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 16:08.0 | 192m | 2:57.0 | 63 | 516 | 19 |
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Workout Graph
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