Joe Walt 20:07 row
4,542m
Meters
20:07.6
Time
2:12.9
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 116 |
January 23, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,542m | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 20:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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