Joe Walt 25:18 row
5,607
Meters
25:18.9
Time
2:15.4
Pace
329
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 117 |
January 23, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.9 | 5,607 | 2:15.4 | 141 | 779 | 329 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 |
| 25:18.9 | 49 | 3:12.8 | 49 | 380 | 2 | 16 |
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Workout Graph
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