Joe Walt 25:18 row
5,607m
Meters
25:18.9
Time
2:15.4
Pace
329
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 117 |
January 23, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.9 | 5,607m | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 25:18.9 | 49m | 3:12.8 | 49 | 467 | 16 |
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Workout Graph
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