Joe Walt 20:10 row
4,523m
Meters
20:10.3
Time
2:13.7
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 118 |
January 25, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 4,523m | 2:13.7 | 146 | 802 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 20:10.3 | 34m | 2:31.4 | 101 | 646 | 12 |
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Workout Graph
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