Joe Walt 25:05 row
5,330m
Meters
25:05.4
Time
2:21.2
Pace
302
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 116 |
January 29, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,330m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 25:05.4 | 14m | 3:12.8 | 49 | 467 |
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Workout Graph
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