Joe Walt 25:05 row
5,330
Meters
25:05.4
Time
2:21.2
Pace
302
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 116 |
January 29, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.4 | 5,330 | 2:21.2 | 124 | 722 | 302 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 25:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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