Joe Walt 30:08 row

6,583m

Meters

30:08.1

Time

2:17.3

Pace

382

Calories

Average Watts135
Calories Per Hour765
Stroke Rate23
Stroke Count700
Drag Factor116

January 29, 2022 10:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.1 6,583m 2:17.3 135 765 23
5:00.0 1,125m 2:13.3 148 808 24
10:00.0 1,113m 2:14.7 143 792 23
15:00.0 1,107m 2:15.5 141 784 23
20:00.0 1,129m 2:12.8 149 813 24
25:00.0 1,102m 2:16.1 139 777 24
30:00.0 984m 2:32.4 99 640 23
30:08.1 23m 2:56.0 64 520 7

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Workout Graph

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