Joe Walt 15:07 row
3,409m
Meters
15:07.6
Time
2:13.1
Pace
203
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 117 |
January 30, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,409m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 15:07.6 | 26m | 2:26.1 | 112 | 685 | 8 |
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Workout Graph
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