Joe Walt 18:51 row

4,049m

Meters

18:51.9

Time

2:19.7

Pace

231

Calories

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count456
Drag Factor118

January 30, 2022 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:51.9 4,049m 2:19.7 128 741 24
5:00.0 1,084m 2:18.3 132 754 24
10:00.0 1,058m 2:21.7 123 722 24
15:00.0 1,067m 2:20.5 126 733 24
18:51.9 840m 2:18.0 133 757 24

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Workout Graph

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