Joe Walt 18:51 row
4,049
Meters
18:51.9
Time
2:19.7
Pace
231
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 118 |
January 30, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.9 | 4,049 | 2:19.7 | 128 | 741 | 231 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 18:51.9 | 840 | 2:18.0 | 133 | 757 | 48 | 24 |
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Workout Graph
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