Joe Walt 50:07 row
11,255m
Meters
50:07.1
Time
2:13.5
Pace
669
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 117 |
February 03, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 11,255m | 2:13.5 | 147 | 805 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 50:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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