Joe Walt 50:08 row
11,250
Meters
50:08.1
Time
2:13.6
Pace
669
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 118 |
February 02, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.1 | 11,250 | 2:13.6 | 146 | 804 | 669 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 50:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 50:08.1 | 24 | 2:48.7 | 73 | 550 | 1 | 7 |
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Workout Graph
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