Joe Walt 50:09 row
11,294m
Meters
50:09.4
Time
2:13.2
Pace
673
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 118 |
February 07, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.4 | 11,294m | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 50:09.4 | 24m | 3:15.8 | 47 | 460 | 13 |
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Workout Graph
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