Joe Walt 32:06 row
7,108
Meters
32:06.5
Time
2:15.5
Pace
418
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 117 |
February 10, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,108 | 2:15.5 | 141 | 781 | 418 | 25 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 32:06.5 | 424 | 2:29.1 | 105 | 654 | 23 | 24 |
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Workout Graph
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