Joe Walt 21:20 row
5,029
Meters
21:20.9
Time
2:07.3
Pace
313
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 115 |
February 10, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.9 | 5,029 | 2:07.3 | 169 | 879 | 313 | 25 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 21:20.9 | 317 | 2:07.6 | 168 | 845 | 19 | 26 |
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Workout Graph
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