Joe Walt 20:06 row
4,502m
Meters
20:06.6
Time
2:14.0
Pace
268
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 117 |
February 12, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,502m | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 20:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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