Joe Walt 50:15 row
11,375m
Meters
50:15.1
Time
2:12.5
Pace
679
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 112 |
February 16, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.1 | 11,375m | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 50:15.1 | 36m | 3:29.7 | 38 | 430 | 16 |
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Workout Graph
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