Joe Walt 53:19 row
12,013
Meters
53:19.7
Time
2:13.1
Pace
715
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 117 |
February 17, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:19.7 | 12,013 | 2:13.1 | 148 | 804 | 715 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 53:19.7 | 718 | 2:19.0 | 130 | 739 | 41 | 22 |
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Workout Graph
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