Joe Walt 53:19 row
12,013m
Meters
53:19.7
Time
2:13.1
Pace
715
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 117 |
February 17, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:19.7 | 12,013m | 2:13.1 | 148 | 809 | 24 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 53:19.7 | 718m | 2:19.0 | 130 | 747 | 22 |
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Workout Graph
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