Joe Walt 50:07 row
11,090m
Meters
50:07.1
Time
2:15.5
Pace
653
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1244 |
| Drag Factor | 118 |
February 18, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 11,090m | 2:15.5 | 140 | 783 | 24 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 50:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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