Joe Walt 4x500m/r row
2,000m
Meters
10:41.2
Time
2:40.3
Pace
153
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:41.2 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 117 |
February 19, 2022 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.2 | 2,000m | 2:40.3 | 85 | 592 | 24 | |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 22 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.